Shaking it Up

It’s cold outside. Sub-zero weather cold. I probably debate longer about going to the gym than I spend at the gym. I needed to shake it up a little (at home preferably) to keep active and keep off any extra holiday weight. I came across Doonya — a Bollywood Dance & Fitness. Score!

I love to shake it up, admittedly I don’t have the best moves or hip groves, but it gets me moving. I dance and sweat all within the confines of my warm home. Doonya provides a a fusion or workout moves to bollywood dance moves on popular new Bollywood songs. Think the bollywood verison of Shaun T’s Hip Hop Moves.

New Workout-- Dooniya

Thats me grooving away during one of my Elf4Health new workout challenges. Hopefully this will help me learn a few dance moves.

If you’re interested check out Doonya on their website or on youtube. How are you guys shaking it up to stay healthy this holiday season? Any new workouts that you’ve tried or want to try?

Elf for Health Challenge

elf for health challenge

I’m determined to do more than power walk through malls this holiday season– so I quickly signed up for Elf for Health without over thinking it.

The holiday challenge of Elf for health is the mastermind of Lindsay & Ella, be sure to check them out. Also, if your interested it’s not to late to join.

The elves work with a assigned buddy to motivate and support… just like elves should.

I have officially finished my first day of the challenge. Cue in happy dance. Meatless Monday was a breeze with a yummy tofu burger for lunch.

Check out my journey on instagram and others with the hashtag #elf4health or better yet join in! my instagram is http://www.instagram.com/shotofgreen

Happy Holidays, stay happy and healthy!