Healthy Packaged Snacks

Ever just need a tote em and go snack? No spills, refrigeration, or mashed up bananas kinda snack. I’ve compiled a list of some healthy & minimally processed packaged snacks for busy days.

1) Prepare your own snacks-
Snack size bags of carrots, fruits, granola, trail mix, or other goodies. Prepared and ready to grab.

Try Justin’s almond butter single serve packets  or snack size hummus along with apples, celery or anything else you like to pair it with.

foodprep

2) Seaweed Snacks- available in to- go packs of 20 calories. Perfect to throw in a bag, keep in the car, or locker. This popular snack now has more than the original 3 flavors, there’s a cracked pepper and herb one! Health food stores and online retailers carry an array or brands and flavors.
seaweed snack

3) Prepackaged Nuts – Available in 100 calorie packs for ease and portion control.
Steer clear of trail mixes with tons of added sugar and salt. Keep it simple and healthy. Create personal trail mixes or nut                 mixes ready to grab.

nuts

4) Peeled Fruit Snacks- Pure dehydrated fruit, simple and sweet.
peeled-snacks-dried-fruit

5) Pre-Boiled Eggs – Boil a few eggs any time during the week and keep them handy in fridge in a carton or ziploc bag ready to go. Packed with protein and low on calorie this is a perfect filler-upper.  Now available in pre-boiled and peeled packages.
hard-cooked

6) Unsweetened Applesauce or Go Go squeezable applesauce- Relive some childhood moments with this simple and healthy snack. Look for no sugar added or sweetened with fruit juice varieties in stores.
applesauce

Check out part 2 of healthy packaged snacks / brands

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